I feel guilty and selfish
Whether you're single, married, or in a relationship, the demands of
life and the expectations of those nearest and dearest to your heart can
make finding time for yourself a huge challenge.
Between dedicating time to parents, children, partners, siblings, in-laws, nieces, nephews, friends, colleagues, and work, it's hard to even dream of stealing a little time for yourself.Couple that with the guilt that many people, especially women, experience when they manage to find a few moments of time for themselves, and it becomes clear why so many people feel that finding time for themselves isn't worth the effort.